Empowering women and girls to create a life well lived through strength & conditioning training, mindfulness & community connection.
Services
-
Whether you're “beginner, intermediate, or advanced” in your training, Geneva will guide, motivate, and challenge you to reach your full potential through functional, strength, and conditioning training. Get ready to “tone up,” build strength, feel energized, and reach your body goals! Sign up for training here!
Semi-private training differs from group classes. Geneva provides accessible and affordable training (compared to private training rates) while creating a workout program to meet your specific goals. By keeping the sessions smaller (4 women or less), you get individualized support and will progressively improve each month.
What’s Included
60-minute Semi-Private Workouts.
Custom programming based on your unique goals.
Fun, empowering, focused atmosphere.
Choose a monthly package of 1-5 sessions per week (sign up here) or drop-in sessions.
Location
68303 Ramon Rd. Unit C, Cathedral City, CA (Empowerment S.S.A. Athletic Training Facility)
**If you’re interested in private 1:1 training, or if you have a home gym and want to hire Geneva for home visits, please complete this form and Geneva will be in touch within 24 hours with more information.
-
Check out the events page for all upcoming and past offerings.
🤎 Next Event: “For the Girls” An Outdoor Workout & Guided Mindfulness Practice 🤎
March is Women’s History Month, so let's celebrate and pour back into ourselves! We will begin with a ~10-minute guided mindfulness practice then move into a ~40-minute stretching and workout session.
What you need to know
All body types and ability levels are welcome!
For ages 14+
Space is limited to 12 women & girls, so please be sure to register here in advance.
Logistics
When: March 24, 8am - 9am PST
Where: Rancho Mirage Community Park
Please bring water, a yoga mat or a blanket & workout shoes.
Cost is $15.00/person. Sign up here.
-
Are you seeking a dynamic and results-driven Mind-Body Wellness coach for your organization, upcoming retreat, or event? Geneva is here for you!
Coach G is an experienced wellness professional specializing in Social-Emotional Learning, Mental Health Skills Training, and Physical Fitness Training.
Why Collaborate with Geneva
✓ Expertise: With a wealth of experience in wellness coaching, she brings a deep understanding of relationship, stress, and anxiety management techniques, coupled with personalized physical fitness training.
✓ Proven Results: Geneva’s coaching methods have empowered individuals to achieve holistic well-being, fostering a healthier and more productive work and home environment.
✓ Tailored Programs: Every organization is unique. Coach G collaborates closely with companies, non-profits, and individuals to design customized wellness programs that meet your specific needs.
✓ Engaging Workshops: Elevate well-being through interactive workshops on stress reduction, mindfulness, effective communication, fitness, and more!
Contact Geneva today to discuss tailored wellness solutions. 🌿
ABOUT
Geneva Ellis, Mind-Body Wellness Coach
Geneva or “G” (she/her) is an empowering and highly supportive Certified Personal Trainer and Accredited Certified Wellness Coach.
G has a B.A. in Social Sciences, more than 1800 direct mental health coaching hours, and over 80 ICF continued coach education credits covering a variety of topics such as evidence-based psychology, trauma-informed coaching, and culturally responsive care. G knows movement is medicine, which is one reason she became a National Academy of Sports Medicine Certified Personal Trainer.
Geneva's journey mirrors the struggles many of us face—stress, anxiety, depression, and burnout. However, she transformed her life through an integrative approach to her health and wellness; she focused on improving her physical, emotional, and purposeful health through fitness training, evidence-based mental health strategies, and a great support system.
Since then, she has been passionate about helping women improve their mental and physical well-being through physical fitness training, mind-body wellness events, and community connection.
As your Mind-Body Wellness Coach, Geneva invites you to show up exactly as you are. During her sessions and workshops, Coach G creates a safe, supportive, and fun space where you’ll feel comfortable, confident, and empowered.
Song: Moment by Victoria Monét
WHAT TO EXPECT IF YOU JOIN A WORKOUT
Tired of feeling lost in traditional gyms or overwhelmed by intimidating workout environments? I get it. Our community is designed for women like you, craving a confidence-building, inclusive, and joyful fitness experience where you can be your genuine self and intimidation has no place—only a little friendly competition!
We keep it real. We're not about perfection; we're about progress. Join a community that works hard, has fun, and grows together. My promise is an authentic, inclusive environment where you'll find women who share similar experiences and values.
We keep it real.
We keep it real.
Training sessions are a unique blend of functional, strength, and conditioning training.
Semi-private training differs from big group classes. I provide more accessible and affordable training (compared to private training rates) while creating a workout program to meet your specific goals. By keeping the sessions smaller, I can provide individualized support and track your progress so you can progressively improve each month.
My Mission? I want to transform fitness from a mundane routine into something you genuinely enjoy while still meeting your goals. Let's make it a sustainable lifestyle choice that enhances your well-being!
Coach G’s Approach.
Coach G’s Approach.
INTERESTED?
New Client Welcome Session
FREE TRAINING SESSION
Coach G is ready to get to know you and your goals and introduce you to the community!
Get to know Coach G on Instagram
